Episode 1: Ways of Looking ...at Mental Health.
A look at the implications of our current ways of looking at what we have come to call 'mental health issues', and an exploration of two alternatives that I have found useful and liberating. If nothing else, I think that one more person telling their own story is no bad thing.
Like so much else, the title of this podcast is taken from something said by Rob Burbea. There are hundreds of his talks online, though it is worth starting with some older ones, such as this one on letting go, or this one on meditation, or this one on the beauty of desire. The more recent talks, while utterly wonderful, require a good deal of build-up if they are to make sense!